The Monsoon season is one of those seasons that provide relief from the intense heat of summer. However, along with the change in weather and temperature, various diseases and damages emerge. The Monsoon season not only brings common illnesses like malaria, dengue, and cholera, but it also leads to severe dental problems. Weather changes significantly impact dental health, causing discomfort and tooth issues for some individuals during this season. Hence, let’s discuss some dental tips to follow during the Monsoon season:
- REPLACE YOUR TOOTHBRUSH: Maintaining proper oral hygiene by brushing your teeth is crucial for removing plaque effectively. It is essential to choose the right toothbrush and replace it regularly with a new one to uphold oral hygiene. When the bristles become frayed, it’s time to switch to a new toothbrush.
- ENJOY SEASONAL PRODUCE: Always remember to stock your refrigerator with fresh and healthy vegetables and fruits available during the Monsoon season. This ensures that your family consumes nutritious food and limits their intake of unhealthy snacks. Apples, pears, strawberries, curd, and oats are some nutritionally beneficial fruits and vegetables during the Monsoon.
- REPLENISH YOUR FLOSS SUPPLY: It is recommended to use approximately 18 inches of floss per session. With daily flossing, this amounts to about 45 feet of floss per month! So, ensure you have an adequate supply to avoid running out.
- CHECK EXPIRATION DATES OF MOUTHWASH: Just like any other product, mouthwash has an expiration date. Always use mouthwash before it expires to maximize its benefits and effectiveness.
- SCHEDULE A DENTAL APPOINTMENT: Regular dental check-ups are essential for everyone. They not only maintain the health of your teeth but also help identify any potential issues at an early stage.
Remember to follow the above dental care tips to maintain a radiant smile!
Ampong Oral Clinic 